GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:33	5:33	126	00:05:33	1,00 km
2	1,00 km	5:18	5:18	139	00:10:51	2,00 km
3	1,00 km	5:11	5:11	145	00:16:02	3,00 km
4	1,00 km	5:05	5:05	149	00:21:07	4,00 km
5	1,00 km	4:53	4:53	155	00:26:00	5,00 km
6	1,00 km	4:48	4:48	159	00:30:48	6,00 km
7	1,00 km	4:52	4:52	162	00:35:39	7,00 km
8	1,00 km	4:35	4:35	166	00:40:14	8,00 km
9	1,00 km	4:28	4:28	169	00:44:42	9,00 km
10	1,00 km	4:24	4:24	172	00:49:06	10,00 km
11	0,01 km	0:03	4:03	173	00:49:09	10,01 km

annons