GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:12	6:11	0	00:06:12	1,00 km
2	1,00 km	6:22	6:23	0	00:12:34	2,00 km
3	1,00 km	6:11	6:12	0	00:18:45	3,00 km
4	1,01 km	6:16	6:14	0	00:25:01	4,00 km
5	1,00 km	6:42	6:42	0	00:31:43	5,00 km
6	1,00 km	5:38	5:39	0	00:37:21	6,00 km
7	1,00 km	6:00	6:00	0	00:43:21	7,00 km
8	1,00 km	5:27	5:27	0	00:48:48	8,00 km
9	1,00 km	5:32	5:32	0	00:54:20	9,00 km
10	1,00 km	5:32	5:31	0	00:59:52	10,00 km
11	0,53 km	2:34	4:53	0	01:02:26	10,53 km

annons