GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:58	4:58	0	00:04:58	1,00 km
2	1,00 km	4:46	4:46	0	00:09:44	2,00 km
3	1,00 km	4:49	4:49	0	00:14:33	3,00 km
4	1,00 km	5:09	5:09	0	00:19:42	4,00 km
5	1,00 km	6:00	6:00	0	00:25:42	5,00 km
6	1,00 km	5:46	5:46	0	00:31:28	6,00 km
7	1,00 km	4:56	4:56	0	00:36:24	7,00 km
8	1,00 km	5:56	5:56	0	00:42:20	8,00 km
9	1,00 km	5:27	5:27	0	00:47:47	9,00 km
10	1,00 km	5:57	5:57	0	00:53:44	10,00 km
11	0,12 km	0:49	6:41	0	00:54:33	10,12 km

annons