GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:48	7:48	162	00:07:48	1,00 km
2	1,00 km	7:27	7:27	167	00:15:15	2,00 km
3	1,00 km	9:03	9:03	167	00:24:18	3,00 km
4	1,00 km	9:31	9:31	166	00:33:49	4,00 km
5	1,00 km	7:48	7:48	175	00:41:37	5,00 km
6	1,00 km	8:59	8:59	172	00:50:36	6,00 km
7	1,00 km	8:20	8:20	175	00:58:57	7,00 km
8	1,00 km	8:29	8:29	178	01:07:25	8,00 km
9	1,00 km	8:46	8:46	179	01:16:11	9,00 km
10	1,00 km	8:40	8:40	182	01:24:51	10,00 km
11	0,10 km	0:49	7:56	178	01:25:40	10,10 km

annons