GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	9:17	9:17	85	00:09:17	1,00 km
2	1,00 km	10:35	10:35	91	00:19:52	2,00 km
3	1,00 km	10:06	10:06	107	00:29:58	3,00 km
4	1,00 km	9:14	9:14	101	00:39:12	4,00 km
5	1,00 km	9:14	9:14	103	00:48:27	5,00 km
6	1,00 km	9:17	9:17	96	00:57:43	6,00 km
7	1,00 km	9:18	9:18	100	01:07:01	7,00 km
8	1,00 km	9:22	9:22	109	01:16:23	8,00 km
9	1,00 km	9:38	9:38	109	01:26:01	9,00 km
10	1,00 km	9:02	9:02	102	01:35:04	10,00 km
11	1,00 km	10:06	10:06	105	01:45:09	11,00 km
12	1,00 km	9:26	9:26	102	01:54:35	12,00 km
13	0,28 km	2:43	9:39	86	01:57:18	12,28 km

annons