GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:09	6:09	137	00:06:09	1,00 km
2	1,00 km	5:49	5:49	151	00:11:58	2,00 km
3	1,00 km	5:35	5:35	147	00:17:32	3,00 km
4	1,00 km	4:23	4:23	131	00:21:55	4,00 km
5	1,00 km	4:13	4:13	150	00:26:08	5,00 km
6	1,00 km	4:15	4:15	148	00:30:22	6,00 km
7	1,00 km	4:10	4:10	155	00:34:32	7,00 km
8	1,00 km	4:16	4:16	156	00:38:48	8,00 km
9	1,00 km	4:16	4:16	151	00:43:04	9,00 km
10	1,00 km	4:20	4:20	158	00:47:24	10,00 km
11	1,00 km	4:14	4:14	161	00:51:38	11,00 km
12	1,00 km	4:12	4:12	158	00:55:51	12,00 km
13	1,00 km	4:13	4:13	164	01:00:04	13,00 km
14	1,00 km	6:03	6:03	130	01:06:07	14,00 km
15	1,00 km	5:49	5:49	135	01:11:56	15,00 km
16	0,13 km	0:49	6:20	127	01:12:45	15,13 km

annons