GPS-pass | Frillesås

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:20	5:20	143	00:05:20	1,00 km
2	1,00 km	5:20	5:20	143	00:10:40	2,00 km
3	1,00 km	5:21	5:21	142	00:16:00	3,00 km
4	1,00 km	5:36	5:36	143	00:21:36	4,00 km
5	1,00 km	5:25	5:25	140	00:27:01	5,00 km
6	1,00 km	5:17	5:17	142	00:32:18	6,00 km
7	1,00 km	5:20	5:20	140	00:37:39	7,00 km
8	1,00 km	5:17	5:17	147	00:42:56	8,00 km
9	1,00 km	5:30	5:30	148	00:48:26	9,00 km
10	1,00 km	5:19	5:19	144	00:53:44	10,00 km
11	0,14 km	0:41	5:04	141	00:54:26	10,14 km

annons