GPS-pass | Långpass

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:25	5:25	152	00:05:25	1,00 km
2	1,00 km	4:59	4:59	158	00:10:24	2,00 km
3	1,00 km	4:55	4:55	169	00:15:19	3,00 km
4	1,00 km	4:58	4:58	148	00:20:17	4,00 km
5	1,00 km	4:44	4:44	155	00:25:02	5,00 km
6	1,00 km	4:54	4:54	152	00:29:55	6,00 km
7	1,00 km	5:32	5:32	144	00:35:28	7,00 km
8	1,00 km	4:34	4:34	152	00:40:01	8,00 km
9	1,00 km	4:34	4:34	156	00:44:35	9,00 km
10	1,00 km	4:28	4:28	155	00:49:03	10,00 km
11	1,00 km	4:39	4:39	150	00:53:42	11,00 km
12	1,00 km	4:36	4:36	151	00:58:18	12,00 km
13	1,00 km	4:37	4:37	154	01:02:55	13,00 km
14	1,00 km	4:38	4:38	153	01:07:33	14,00 km
15	1,00 km	4:31	4:31	155	01:12:04	15,00 km
16	1,00 km	4:40	4:40	153	01:16:45	16,00 km
17	1,00 km	4:34	4:34	153	01:21:19	17,00 km
18	1,00 km	4:29	4:29	157	01:25:48	18,00 km
19	1,00 km	4:24	4:24	157	01:30:12	19,00 km
20	1,00 km	4:36	4:36	156	01:34:48	20,00 km
21	1,00 km	4:37	4:37	152	01:39:25	21,00 km
22	1,00 km	4:36	4:36	157	01:44:01	22,00 km
23	1,00 km	4:29	4:29	154	01:48:30	23,00 km
24	1,00 km	4:34	4:34	156	01:53:05	24,00 km
25	1,00 km	4:28	4:28	156	01:57:33	25,00 km
26	1,00 km	4:29	4:29	159	02:02:02	26,00 km
27	1,00 km	4:24	4:24	159	02:06:26	27,00 km
28	1,00 km	4:28	4:28	160	02:10:54	28,00 km
29	1,00 km	4:33	4:33	158	02:15:27	29,00 km
30	1,00 km	4:31	4:31	159	02:19:59	30,00 km
31	1,00 km	4:28	4:28	159	02:24:27	31,00 km
32	1,00 km	4:24	4:24	161	02:28:51	32,00 km
33	1,00 km	4:21	4:21	162	02:33:12	33,00 km
34	0,46 km	1:57	4:13	162	02:35:09	33,46 km

annons