GPS-pass | Snabbdistans lång

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:07	5:07	153	00:05:07	1,00 km
2	1,00 km	4:33	4:33	157	00:09:40	2,00 km
3	1,00 km	4:45	4:45	159	00:14:25	3,00 km
4	1,00 km	4:41	4:41	156	00:19:06	4,00 km
5	1,00 km	5:06	5:06	162	00:24:12	5,00 km
6	1,00 km	4:52	4:52	160	00:29:04	6,00 km
7	1,00 km	4:56	4:56	162	00:34:00	7,00 km
8	1,00 km	5:04	5:04	162	00:39:04	8,00 km
9	1,00 km	4:40	4:40	162	00:43:44	9,00 km
10	1,00 km	5:02	5:02	162	00:48:46	10,00 km
11	1,00 km	4:32	4:32	156	00:53:18	11,00 km
12	1,00 km	4:54	4:54	160	00:58:12	12,00 km
13	1,00 km	4:53	4:53	162	01:03:05	13,00 km
14	1,00 km	4:41	4:41	157	01:07:46	14,00 km
15	1,00 km	4:41	4:41	158	01:12:27	15,00 km
16	1,00 km	4:58	4:58	161	01:17:25	16,00 km
17	1,00 km	4:48	4:48	160	01:22:13	17,00 km
18	0,83 km	3:51	4:37	164	01:26:04	17,83 km

annons