GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	3,00 km	16:48	5:36	156	00:16:48	3,00 km
2	3,00 km	18:55	6:18	167	00:35:43	6,00 km
3	3,00 km	17:56	5:59	167	00:53:39	9,00 km
4	3,00 km	18:43	6:14	163	01:12:22	12,00 km
5	3,00 km	18:10	6:03	163	01:30:32	15,00 km
6	3,00 km	18:07	6:02	164	01:48:39	18,00 km
7	3,00 km	19:26	6:29	161	02:08:05	21,00 km
8	1,07 km	6:38	6:11	162	02:14:43	22,07 km

annons