GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:40	5:40	130	00:05:40	1,00 km
2	1,00 km	6:15	6:15	142	00:11:55	2,00 km
3	1,00 km	6:45	6:45	141	00:18:40	3,00 km
4	1,00 km	5:46	5:46	144	00:24:26	4,00 km
5	1,00 km	5:42	5:42	139	00:30:08	5,00 km
6	1,00 km	5:26	5:26	147	00:35:34	6,00 km
7	1,00 km	4:44	4:44	155	00:40:18	7,00 km
8	0,03 km	0:10	5:03	154	00:40:28	7,03 km

annons