GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	3:56	3:56	148	00:03:56	1,00 km
2	1,00 km	4:00	4:00	159	00:07:55	2,00 km
3	1,00 km	3:47	3:47	158	00:11:42	3,00 km
4	1,00 km	3:48	3:48	163	00:15:30	4,00 km
5	1,00 km	3:49	3:49	158	00:19:19	5,00 km
6	1,00 km	3:54	3:54	164	00:23:13	6,00 km
7	1,00 km	3:44	3:44	161	00:26:57	7,00 km
8	1,00 km	3:38	3:38	168	00:30:35	8,00 km
9	0,01 km	0:01	2:20	171	00:30:37	8,01 km