GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:43	5:43	121	00:05:43	1,00 km
2	1,00 km	5:07	5:07	127	00:10:50	2,00 km
3	1,00 km	4:58	4:58	133	00:15:49	3,00 km
4	1,00 km	4:55	4:55	133	00:20:44	4,00 km
5	1,00 km	4:51	4:51	137	00:25:35	5,00 km
6	1,00 km	4:53	4:53	138	00:30:29	6,00 km
7	1,00 km	4:50	4:50	138	00:35:18	7,00 km
8	1,00 km	4:56	4:56	136	00:40:15	8,00 km
9	1,00 km	4:54	4:54	136	00:45:09	9,00 km
10	1,00 km	4:54	4:54	138	00:50:03	10,00 km
11	1,00 km	4:56	4:56	141	00:54:58	11,00 km
12	1,00 km	4:57	4:57	141	00:59:55	12,00 km
13	1,00 km	4:56	4:56	137	01:04:51	13,00 km
14	1,00 km	4:55	4:55	138	01:09:46	14,00 km
15	1,00 km	4:53	4:53	137	01:14:39	15,00 km
16	1,00 km	4:53	4:53	137	01:19:33	16,00 km
17	1,00 km	5:06	5:06	141	01:24:38	17,00 km
18	1,00 km	5:03	5:03	142	01:29:41	18,00 km
19	1,00 km	4:53	4:53	142	01:34:34	19,00 km
20	1,00 km	4:56	4:56	142	01:39:30	20,00 km
21	1,00 km	4:56	4:56	143	01:44:27	21,00 km
22	1,00 km	4:52	4:52	137	01:49:19	22,00 km
23	1,00 km	4:58	4:58	144	01:54:17	23,00 km
24	1,00 km	5:02	5:02	141	01:59:19	24,00 km
25	1,00 km	4:57	4:57	143	02:04:16	25,00 km
26	1,00 km	5:05	5:05	142	02:09:21	26,00 km
27	1,00 km	5:16	5:16	136	02:14:37	27,00 km
28	1,00 km	5:16	5:16	139	02:19:53	28,00 km
29	1,00 km	5:26	5:26	138	02:25:19	29,00 km
30	1,00 km	5:13	5:13	139	02:30:32	30,00 km
31	1,00 km	5:20	5:20	139	02:35:51	31,00 km
32	1,00 km	5:15	5:15	140	02:41:07	32,00 km
33	1,00 km	5:29	5:29	139	02:46:36	33,00 km
34	1,00 km	5:18	5:18	142	02:51:54	34,00 km
35	0,11 km	0:36	5:33	139	02:52:30	34,11 km

annons