GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	13:02	23,08	0	00:13:02	5,00 km
2	5,00 km	11:05	27,07	0	00:24:07	10,00 km
3	5,00 km	13:01	23,08	0	00:37:08	15,00 km
4	5,00 km	13:13	22,64	0	00:50:21	20,00 km
5	5,00 km	11:40	25,71	0	01:02:01	25,00 km
6	5,00 km	11:36	25,90	0	01:13:37	30,00 km
7	0,11 km	0:20	20,22	0	01:13:57	30,11 km