GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:31	5:31	127	00:05:31	1,00 km
2	1,00 km	5:05	5:05	138	00:10:36	2,00 km
3	1,00 km	5:04	5:04	143	00:15:40	3,00 km
4	1,00 km	5:12	5:12	145	00:20:52	4,00 km
5	1,00 km	4:52	4:52	140	00:25:44	5,00 km
6	1,00 km	4:56	4:56	146	00:30:40	6,00 km
7	1,00 km	4:47	4:47	146	00:35:27	7,00 km
8	1,00 km	4:49	4:49	148	00:40:17	8,00 km
9	1,00 km	4:50	4:50	146	00:45:07	9,00 km
10	0,21 km	1:02	5:01	143	00:46:09	9,21 km

annons