GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:10	6:10	128	00:06:10	1,00 km
2	1,00 km	5:13	5:13	138	00:11:24	2,00 km
3	1,00 km	5:06	5:06	141	00:16:29	3,00 km
4	1,00 km	5:01	5:01	147	00:21:30	4,00 km
5	1,00 km	5:20	5:20	149	00:26:50	5,00 km
6	1,00 km	5:49	5:49	150	00:32:39	6,00 km
7	1,00 km	5:14	5:14	144	00:37:53	7,00 km
8	1,00 km	5:10	5:10	146	00:43:04	8,00 km
9	1,00 km	5:07	5:07	149	00:48:11	9,00 km
10	1,00 km	5:27	5:27	150	00:53:38	10,00 km
11	0,42 km	2:14	5:18	160	00:55:52	10,42 km

annons