GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	11:50	11:50	0	00:11:50	1,00 km
2	1,00 km	9:07	9:07	0	00:20:57	2,00 km
3	1,00 km	7:47	7:47	0	00:28:44	3,00 km
4	1,00 km	8:10	8:10	0	00:36:54	4,00 km
5	1,00 km	18:17	18:17	0	00:55:11	5,00 km
6	1,00 km	10:40	10:40	0	01:05:51	6,00 km
7	1,00 km	6:21	6:21	0	01:12:12	7,00 km
8	1,00 km	8:04	8:04	0	01:20:16	8,00 km
9	1,00 km	7:05	7:05	0	01:27:21	9,00 km
10	1,00 km	4:53	4:53	0	01:32:14	10,00 km
11	0,15 km	4:50	32:23	0	01:37:04	10,15 km

annons