GPS-pass | Tisdagsträning LK TV88

annons

Etapper

	Distans	Tid	Tempo	Tot. tid	Tot. dist.
1	1,00 km	5:21	5:21	00:05:21	1,00 km
2	1,00 km	5:26	5:26	00:10:46	2,00 km
3	1,00 km	5:19	5:19	00:16:05	3,00 km
4	1,00 km	5:19	5:19	00:21:25	4,00 km
5	1,00 km	5:22	5:22	00:26:47	5,00 km
6	1,00 km	5:12	5:12	00:31:59	6,00 km
7	1,00 km	5:04	5:04	00:37:03	7,00 km
8	1,00 km	5:14	5:14	00:42:17	8,00 km
9	1,00 km	5:04	5:04	00:47:20	9,00 km
10	1,00 km	4:31	4:31	00:51:51	10,00 km
11	1,00 km	5:27	5:27	00:57:18	11,00 km
12	1,00 km	4:30	4:30	01:01:48	12,00 km
13	1,00 km	4:34	4:34	01:06:22	13,00 km
14	1,00 km	4:22	4:22	01:10:44	14,00 km
15	1,00 km	4:25	4:25	01:15:09	15,00 km
16	1,00 km	4:27	4:27	01:19:36	16,00 km
17	0,43 km	1:52	4:19	01:21:28	16,43 km

annons