GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:37	4:37	108	00:04:37	1,00 km
2	1,00 km	4:42	4:42	118	00:09:18	2,00 km
3	1,00 km	4:23	4:23	121	00:13:41	3,00 km
4	1,00 km	4:28	4:28	124	00:18:09	4,00 km
5	1,00 km	4:35	4:35	127	00:22:45	5,00 km
6	1,00 km	4:34	4:34	130	00:27:18	6,00 km
7	1,00 km	4:36	4:36	133	00:31:55	7,00 km
8	1,00 km	4:36	4:36	134	00:36:31	8,00 km
9	1,00 km	4:32	4:32	134	00:41:02	9,00 km
10	1,00 km	4:39	4:39	134	00:45:41	10,00 km
11	0,82 km	3:41	4:29	134	00:49:22	10,82 km

annons