GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:45	5:45	0	00:05:45	1,00 km
2	1,00 km	5:31	5:31	0	00:11:16	2,00 km
3	1,00 km	5:17	5:17	0	00:16:33	3,00 km
4	1,00 km	5:15	5:15	0	00:21:48	4,00 km
5	1,00 km	4:59	4:59	0	00:26:47	5,00 km
6	1,00 km	4:58	4:58	0	00:31:46	6,00 km
7	1,00 km	4:56	4:56	0	00:36:42	7,00 km
8	1,00 km	4:55	4:55	0	00:41:37	8,00 km
9	1,00 km	4:34	4:34	0	00:46:11	9,00 km
10	0,03 km	0:08	4:11	0	00:46:19	9,03 km

annons