GPS-pass | Frillesås - Rågelund - Landa

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:07	5:07	125	00:05:07	1,00 km
2	1,00 km	5:14	5:14	133	00:10:21	2,00 km
3	1,00 km	4:58	4:58	134	00:15:19	3,00 km
4	1,00 km	5:06	5:06	137	00:20:26	4,00 km
5	1,00 km	5:08	5:08	140	00:25:34	5,00 km
6	1,00 km	5:12	5:12	143	00:30:46	6,00 km
7	1,00 km	5:02	5:02	140	00:35:48	7,00 km
8	1,00 km	5:05	5:05	143	00:40:52	8,00 km
9	1,00 km	5:02	5:02	144	00:45:54	9,00 km
10	1,00 km	5:02	5:02	146	00:50:56	10,00 km
11	1,00 km	4:58	4:58	147	00:55:54	11,00 km
12	1,00 km	4:52	4:52	151	01:00:47	12,00 km
13	0,17 km	0:48	4:41	150	01:01:34	12,17 km

annons