GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:26	7:26	0	00:07:26	1,00 km
2	1,00 km	6:51	6:51	0	00:14:17	2,00 km
3	1,00 km	6:28	6:28	0	00:20:45	3,00 km
4	1,00 km	8:58	8:58	0	00:29:43	4,00 km
5	1,00 km	7:04	7:04	0	00:36:47	5,00 km
6	1,00 km	6:39	6:39	0	00:43:26	6,00 km
7	1,00 km	7:10	7:10	0	00:50:37	7,00 km
8	1,00 km	7:02	7:02	0	00:57:39	8,00 km
9	1,00 km	6:32	6:32	0	01:04:11	9,00 km
10	1,00 km	6:29	6:29	0	01:10:39	10,00 km
11	0,11 km	0:39	5:54	0	01:11:18	10,11 km

annons