GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:07	6:07	131	00:06:07	1,00 km
2	1,00 km	6:01	6:01	136	00:12:08	2,00 km
3	1,00 km	6:35	6:35	134	00:18:44	3,00 km
4	1,00 km	6:41	6:41	138	00:25:25	4,00 km
5	1,00 km	6:23	6:23	141	00:31:48	5,00 km
6	1,00 km	7:25	7:25	139	00:39:13	6,00 km
7	1,00 km	6:20	6:20	140	00:45:33	7,00 km
8	1,00 km	9:41	9:41	126	00:55:14	8,00 km
9	1,00 km	6:34	6:34	136	01:01:48	9,00 km
10	1,00 km	6:15	6:15	138	01:08:04	10,00 km
11	1,00 km	6:25	6:25	143	01:14:29	11,00 km
12	1,00 km	6:16	6:16	143	01:20:44	12,00 km
13	1,00 km	6:42	6:42	143	01:27:26	13,00 km
14	1,00 km	10:06	10:06	129	01:37:32	14,00 km
15	1,00 km	6:20	6:20	136	01:43:52	15,00 km
16	1,00 km	6:11	6:11	141	01:50:03	16,00 km
17	1,00 km	9:11	9:11	131	01:59:14	17,00 km
18	1,00 km	6:43	6:43	138	02:05:57	18,00 km
19	1,00 km	7:54	7:54	134	02:13:51	19,00 km
20	1,00 km	6:13	6:13	140	02:20:04	20,00 km
21	0,88 km	4:59	5:40	150	02:25:03	20,88 km

annons