GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	12:07	24,83	0	00:12:07	5,00 km
2	5,00 km	9:24	31,86	0	00:21:31	10,00 km
3	5,00 km	9:59	30,00	0	00:31:30	15,00 km
4	5,00 km	9:55	30,25	0	00:41:25	20,00 km
5	5,00 km	11:15	26,67	0	00:52:41	25,00 km
6	5,00 km	11:21	26,47	0	01:04:02	30,00 km
7	5,00 km	11:24	26,28	0	01:15:26	35,00 km
8	5,00 km	10:41	28,13	0	01:26:06	40,00 km
9	4,12 km	8:35	28,80	0	01:34:42	44,12 km