GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:12	5:12	144	00:05:12	1,00 km
2	1,00 km	5:13	5:13	157	00:10:25	2,00 km
3	1,00 km	4:56	4:56	161	00:15:20	3,00 km
4	1,00 km	5:33	5:33	158	00:20:54	4,00 km
5	1,00 km	5:11	5:11	159	00:26:04	5,00 km
6	0,01 km	0:07	8:07	158	00:26:11	5,01 km
7	1,00 km	5:37	5:37	152	00:31:48	6,01 km
8	1,00 km	5:31	5:31	155	00:37:19	7,01 km
9	1,00 km	5:25	5:25	161	00:42:43	8,01 km
10	0,92 km	4:56	5:22	160	00:47:40	8,94 km

annons