GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:18	4:18	119	00:04:18	1,00 km
2	1,00 km	4:13	4:13	133	00:08:31	2,00 km
3	1,00 km	4:08	4:08	133	00:12:39	3,00 km
4	1,00 km	4:19	4:19	135	00:16:58	4,00 km
5	1,00 km	4:22	4:22	134	00:21:20	5,00 km
6	1,00 km	4:11	4:11	134	00:25:30	6,00 km
7	1,00 km	4:17	4:17	135	00:29:48	7,00 km
8	1,00 km	4:19	4:19	136	00:34:07	8,00 km
9	1,00 km	4:20	4:20	139	00:38:27	9,00 km
10	1,00 km	4:24	4:24	137	00:42:51	10,00 km
11	1,00 km	4:18	4:18	135	00:47:09	11,00 km
12	1,00 km	4:26	4:26	135	00:51:35	12,00 km
13	1,00 km	4:27	4:27	136	00:56:02	13,00 km
14	1,00 km	4:27	4:27	135	01:00:29	14,00 km
15	1,00 km	4:22	4:22	137	01:04:50	15,00 km
16	1,00 km	4:32	4:32	135	01:09:23	16,00 km
17	1,00 km	4:27	4:27	137	01:13:50	17,00 km
18	1,00 km	4:27	4:27	135	01:18:16	18,00 km
19	1,00 km	4:34	4:34	133	01:22:50	19,00 km
20	1,00 km	4:43	4:43	131	01:27:33	20,00 km
21	1,00 km	4:43	4:43	132	01:32:16	21,00 km
22	1,00 km	4:40	4:40	132	01:36:55	22,00 km
23	1,00 km	4:39	4:39	133	01:41:35	23,00 km
24	1,00 km	4:53	4:53	129	01:46:28	24,00 km
25	1,00 km	4:45	4:45	128	01:51:13	25,00 km
26	0,84 km	4:06	4:53	126	01:55:18	25,84 km

annons