GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Tot. tid	Tot. dist.
1	1,00 km	5:10	5:10	00:05:10	1,00 km
2	1,00 km	4:50	4:50	00:10:00	2,00 km
3	1,00 km	4:45	4:45	00:14:45	3,00 km
4	1,00 km	4:47	4:47	00:19:32	4,00 km
5	1,00 km	4:41	4:41	00:24:13	5,00 km
6	1,00 km	4:40	4:40	00:28:53	6,00 km
7	1,00 km	4:38	4:38	00:33:31	7,00 km
8	1,00 km	4:43	4:43	00:38:14	8,00 km
9	1,00 km	4:35	4:35	00:42:49	9,00 km
10	1,00 km	4:49	4:49	00:47:38	10,00 km
11	1,00 km	4:52	4:52	00:52:30	11,00 km
12	0,87 km	4:06	4:44	00:56:36	11,87 km

annons