GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	8:08	8:08	170	00:08:08	1,00 km
2	1,00 km	7:14	7:14	177	00:15:21	2,00 km
3	1,00 km	9:28	9:28	168	00:24:49	3,00 km
4	1,00 km	10:13	10:13	164	00:35:02	4,00 km
5	1,00 km	6:55	6:55	174	00:41:57	5,00 km
6	1,00 km	7:30	7:30	176	00:49:28	6,00 km
7	1,00 km	7:55	7:55	175	00:57:22	7,00 km
8	1,00 km	7:22	7:22	176	01:04:45	8,00 km
9	1,00 km	7:18	7:18	177	01:12:03	9,00 km
10	1,00 km	6:59	6:59	178	01:19:01	10,00 km
11	1,00 km	7:33	7:33	178	01:26:35	11,00 km
12	1,00 km	7:50	7:50	176	01:34:25	12,00 km
13	1,00 km	8:34	8:34	169	01:42:59	13,00 km
14	1,00 km	7:53	7:53	174	01:50:52	14,00 km
15	1,00 km	8:28	8:28	169	01:59:20	15,00 km
16	1,00 km	8:08	8:08	170	02:07:28	16,00 km
17	1,00 km	8:06	8:06	170	02:15:34	17,00 km
18	1,00 km	8:27	8:27	168	02:24:01	18,00 km
19	1,00 km	8:32	8:32	167	02:32:33	19,00 km
20	1,00 km	9:46	9:46	164	02:42:19	20,00 km
21	1,00 km	11:27	11:27	158	02:53:45	21,00 km
22	1,00 km	10:22	10:22	147	03:04:07	22,00 km
23	0,47 km	3:59	8:28	170	03:08:06	22,47 km

annons