GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:41	7:41	114	00:07:41	1,00 km
2	1,00 km	7:26	7:26	109	00:15:07	2,00 km
3	1,00 km	6:53	6:53	120	00:22:00	3,00 km
4	1,00 km	4:58	4:58	136	00:26:58	4,00 km
5	1,00 km	39:07	39:07	133	01:06:05	5,00 km
6	1,00 km	8:52	8:52	111	01:14:57	6,00 km
7	1,00 km	7:19	7:19	108	01:22:16	7,00 km
8	1,00 km	7:42	7:42	107	01:29:58	8,00 km
9	1,00 km	9:21	9:21	110	01:39:19	9,00 km
10	1,00 km	10:08	10:08	109	01:49:27	10,00 km
11	0,39 km	3:19	8:35	117	01:52:46	10,39 km