GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:20	5:20	166	00:05:20	1,00 km
2	1,00 km	5:26	5:26	172	00:10:46	2,00 km
3	1,00 km	6:15	6:15	171	00:17:01	3,00 km
4	1,00 km	5:53	5:53	172	00:22:54	4,00 km
5	1,00 km	5:46	5:46	175	00:28:40	5,00 km
6	1,00 km	5:36	5:36	175	00:34:15	6,00 km
7	1,00 km	5:15	5:15	178	00:39:31	7,00 km
8	0,59 km	2:58	5:02	183	00:42:28	7,59 km

annons