GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:26	5:26	0	00:05:26	1,00 km
2	1,00 km	5:13	5:13	0	00:10:39	2,00 km
3	1,00 km	5:16	5:16	0	00:15:55	3,00 km
4	1,00 km	5:18	5:18	0	00:21:13	4,00 km
5	1,00 km	5:14	5:14	0	00:26:27	5,00 km
6	1,00 km	5:17	5:17	0	00:31:44	6,00 km
7	1,00 km	5:04	5:04	0	00:36:48	7,00 km
8	1,00 km	5:12	5:12	0	00:42:00	8,00 km
9	0,40 km	1:59	4:56	0	00:43:59	8,40 km

annons