GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	9:28	9:28	82	00:09:28	1,00 km
2	1,00 km	9:53	9:53	90	00:19:21	2,00 km
3	1,00 km	9:40	9:40	106	00:29:02	3,00 km
4	1,00 km	9:19	9:19	112	00:38:21	4,00 km
5	1,00 km	9:16	9:16	110	00:47:37	5,00 km
6	1,00 km	8:55	8:55	115	00:56:32	6,00 km
7	1,00 km	8:55	8:55	104	01:05:28	7,00 km
8	1,00 km	9:03	9:03	99	01:14:31	8,00 km
9	1,00 km	9:02	9:02	89	01:23:34	9,00 km
10	1,00 km	9:15	9:15	88	01:32:48	10,00 km
11	1,00 km	9:43	9:43	100	01:42:31	11,00 km
12	1,00 km	9:07	9:07	88	01:51:39	12,00 km
13	0,20 km	2:08	10:48	89	01:53:47	12,20 km

annons