GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:35	5:35	0	00:05:35	1,00 km
2	1,00 km	5:07	5:07	0	00:10:42	2,00 km
3	1,00 km	5:08	5:08	0	00:15:50	3,00 km
4	1,00 km	5:23	5:23	0	00:21:13	4,00 km
5	1,00 km	5:26	5:26	0	00:26:39	5,00 km
6	1,00 km	5:24	5:24	0	00:32:03	6,00 km
7	1,00 km	5:10	5:10	0	00:37:13	7,00 km
8	1,00 km	5:25	5:25	0	00:42:38	8,00 km
9	0,68 km	3:41	5:26	0	00:46:19	8,68 km

annons