GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	3:54	3:54	162	00:03:54	1,00 km
2	1,00 km	3:59	3:59	172	00:07:52	2,00 km
3	1,00 km	3:57	3:57	174	00:11:49	3,00 km
4	1,00 km	3:56	3:56	177	00:15:45	4,00 km
5	1,00 km	3:59	3:59	177	00:19:44	5,00 km
6	1,00 km	4:06	4:06	177	00:23:50	6,00 km
7	1,00 km	4:08	4:08	177	00:27:58	7,00 km
8	1,00 km	4:21	4:21	177	00:32:20	8,00 km
9	1,00 km	4:13	4:13	177	00:36:33	9,00 km
10	1,00 km	4:08	4:08	178	00:40:41	10,00 km
11	0,04 km	0:10	3:49	179	00:40:51	10,04 km

annons