GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	0,36 km	2:00	5:37	106	00:02:00	0,36 km
2	1,92 km	6:15	3:16	102	00:08:16	2,28 km
3	0,30 km	0:52	2:56	96	00:09:08	2,57 km
4	0,01 km	0:03	7:34	93	00:09:12	2,58 km
5	0,02 km	0:08	6:15	93	00:09:20	2,60 km
6	0,00 km	0:02	8:21	94	00:09:22	2,61 km
7	0,01 km	0:03	5:40	94	00:09:25	2,62 km
8	3,08 km	11:12	3:38	104	00:20:37	5,70 km
9	5,20 km	24:18	4:40	106	00:44:54	10,90 km
10	10,11 km	42:57	4:15	129	01:27:51	21,01 km
11	5,95 km	27:04	4:33	128	01:54:55	26,96 km
12	3,19 km	19:42	6:10	124	02:14:38	30,15 km

annons