GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	3,00 km	16:13	5:24	151	00:16:13	3,00 km
2	3,00 km	14:22	4:47	167	00:30:35	6,00 km
3	3,00 km	14:55	4:58	170	00:45:30	9,00 km
4	3,00 km	14:50	4:57	176	01:00:20	12,00 km
5	3,00 km	15:25	5:08	180	01:15:45	15,00 km
6	3,00 km	16:16	5:25	177	01:32:01	18,00 km
7	3,00 km	17:03	5:41	177	01:49:04	21,00 km
8	2,42 km	13:40	5:39	179	02:02:44	23,42 km

annons