GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:43	4:43	116	00:04:43	1,00 km
2	1,00 km	4:37	4:37	129	00:09:20	2,00 km
3	1,00 km	4:40	4:40	130	00:14:00	3,00 km
4	1,00 km	4:33	4:33	134	00:18:33	4,00 km
5	1,00 km	4:22	4:22	136	00:22:56	5,00 km
6	1,00 km	4:37	4:37	133	00:27:33	6,00 km
7	1,00 km	4:37	4:37	135	00:32:09	7,00 km
8	1,00 km	4:36	4:36	136	00:36:45	8,00 km
9	1,00 km	4:28	4:28	137	00:41:14	9,00 km
10	1,00 km	4:27	4:27	139	00:45:41	10,00 km
11	1,00 km	4:30	4:30	138	00:50:10	11,00 km
12	1,00 km	4:38	4:38	138	00:54:48	12,00 km
13	0,87 km	4:00	4:35	139	00:58:48	12,87 km

annons