GPS-pass | ATT 5*10min 7st stegrigslopp

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:04	5:04	129	00:05:04	1,00 km
2	1,00 km	4:39	4:39	142	00:09:43	2,00 km
3	1,00 km	4:32	4:32	145	00:14:15	3,00 km
4	1,00 km	4:22	4:22	148	00:18:37	4,00 km
5	1,00 km	4:09	4:09	151	00:22:46	5,00 km
6	1,00 km	4:04	4:04	157	00:26:49	6,00 km
7	1,00 km	3:49	3:49	169	00:30:38	7,00 km
8	1,00 km	4:05	4:05	170	00:34:43	8,00 km
9	1,00 km	4:17	4:17	163	00:38:59	9,00 km
10	1,00 km	3:56	3:56	170	00:42:56	10,00 km
11	1,00 km	4:06	4:06	170	00:47:02	11,00 km
12	1,00 km	4:34	4:34	163	00:51:36	12,00 km
13	1,00 km	4:05	4:05	170	00:55:41	13,00 km
14	1,00 km	4:44	4:44	168	01:00:25	14,00 km
15	1,00 km	4:13	4:13	163	01:04:38	15,00 km
16	1,00 km	4:01	4:01	169	01:08:39	16,00 km
17	1,00 km	4:40	4:40	165	01:13:19	17,00 km
18	1,00 km	4:04	4:04	167	01:17:24	18,00 km
19	1,00 km	4:07	4:07	171	01:21:31	19,00 km
20	1,00 km	4:47	4:47	166	01:26:18	20,00 km
21	1,00 km	5:14	5:14	157	01:31:31	21,00 km
22	1,00 km	5:17	5:17	154	01:36:49	22,00 km
23	1,00 km	5:21	5:21	152	01:42:10	23,00 km
24	0,01 km	0:03	5:13	151	01:42:12	23,01 km

annons