GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,69 km	8:54	5:16	133	00:08:54	1,69 km
2	0,19 km	1:30	7:58	152	00:10:24	1,88 km
3	0,16 km	1:30	9:07	159	00:11:54	2,04 km
4	0,16 km	1:28	9:24	159	00:13:22	2,20 km
5	0,15 km	1:26	9:39	160	00:14:48	2,35 km
6	1,92 km	8:01	4:11	161	00:22:49	4,27 km
7	0,11 km	1:00	8:50	158	00:23:49	4,38 km
8	0,16 km	1:25	8:54	158	00:25:14	4,54 km
9	0,15 km	1:28	9:32	160	00:26:42	4,69 km
10	0,17 km	1:26	8:27	163	00:28:08	4,86 km
11	0,17 km	1:31	8:53	164	00:29:39	5,03 km
12	1,92 km	8:01	4:10	165	00:37:41	6,96 km
13	0,10 km	1:00	9:48	155	00:38:40	7,06 km
14	1,01 km	4:53	4:52	149	00:43:34	8,06 km

annons