GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:12	5:12	138	00:05:12	1,00 km
2	1,00 km	4:52	4:52	146	00:10:04	2,00 km
3	1,00 km	4:47	4:47	144	00:14:51	3,00 km
4	1,00 km	4:48	4:48	142	00:19:39	4,00 km
5	1,00 km	4:45	4:45	147	00:24:24	5,00 km
6	1,00 km	4:46	4:46	141	00:29:11	6,00 km
7	1,00 km	4:41	4:41	143	00:33:52	7,00 km
8	1,00 km	4:43	4:43	145	00:38:34	8,00 km
9	1,00 km	4:39	4:39	142	00:43:13	9,00 km
10	1,00 km	4:31	4:30	146	00:47:44	10,00 km

annons