GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:15	5:15	0	00:05:15	1,00 km
2	1,00 km	5:08	5:08	0	00:10:23	2,00 km
3	1,00 km	5:11	5:11	0	00:15:34	3,00 km
4	1,00 km	5:04	5:04	0	00:20:38	4,00 km
5	1,00 km	5:02	5:02	0	00:25:40	5,00 km
6	1,00 km	5:07	5:07	0	00:30:47	6,00 km
7	1,00 km	5:09	5:09	0	00:35:56	7,00 km
8	1,00 km	5:15	5:15	0	00:41:11	8,00 km
9	1,00 km	5:18	5:18	0	00:46:29	9,00 km
10	0,02 km	0:05	5:28	0	00:46:34	9,02 km

annons