GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:39	7:39	111	00:07:39	1,00 km
2	1,00 km	5:53	5:53	119	00:13:32	2,00 km
3	1,00 km	5:38	5:38	125	00:19:10	3,00 km
4	1,00 km	5:13	5:13	124	00:24:23	4,00 km
5	1,00 km	5:08	5:08	131	00:29:31	5,00 km
6	1,00 km	4:58	4:58	134	00:34:29	6,00 km
7	1,00 km	5:03	5:03	138	00:39:32	7,00 km
8	1,00 km	4:56	4:56	140	00:44:28	8,00 km
9	1,00 km	4:38	4:38	135	00:49:05	9,00 km
10	1,00 km	4:40	4:40	141	00:53:45	10,00 km
11	0,84 km	4:06	4:53	151	00:57:51	10,84 km

annons