GPS-pass | KSK 7,5 km.

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:51	6:51	154	00:06:51	1,00 km
2	1,00 km	6:39	6:39	166	00:13:30	2,00 km
3	1,00 km	6:15	6:15	167	00:19:45	3,00 km
4	1,00 km	6:20	6:20	168	00:26:06	4,00 km
5	0,80 km	4:58	6:14	167	00:31:04	4,80 km
6	1,00 km	6:41	6:41	166	00:37:44	5,80 km
7	1,00 km	6:24	6:24	168	00:44:08	6,80 km
8	0,49 km	2:28	5:03	169	00:46:36	7,29 km

annons