GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	3:43	3:43	0	00:03:43	1,00 km
2	1,00 km	3:28	3:28	0	00:07:11	2,00 km
3	1,00 km	3:39	3:39	0	00:10:50	3,00 km
4	1,00 km	3:37	3:37	0	00:14:27	4,00 km
5	1,00 km	3:29	3:30	0	00:17:56	5,00 km
6	1,00 km	4:05	4:05	0	00:22:01	6,00 km
7	1,00 km	3:43	3:43	0	00:25:44	7,00 km
8	1,00 km	3:54	3:54	0	00:29:38	8,00 km
9	1,00 km	4:04	4:03	0	00:33:42	9,00 km
10	1,00 km	4:15	4:15	0	00:37:57	10,00 km
11	0,59 km	2:19	3:56	0	00:40:16	10,59 km

annons