annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:57	6:57	115	00:06:57	1,00 km
2	1,00 km	5:48	5:48	153	00:12:45	2,00 km
3	1,00 km	5:20	5:20	156	00:18:05	3,00 km
4	1,00 km	5:37	5:37	159	00:23:42	4,00 km
5	1,00 km	5:31	5:31	149	00:29:13	5,00 km
6	1,00 km	5:27	5:27	161	00:34:41	6,00 km
7	1,00 km	5:40	5:40	163	00:40:21	7,00 km
8	1,00 km	5:28	5:28	167	00:45:48	8,00 km
9	1,00 km	5:41	5:41	178	00:51:29	9,00 km
10	1,00 km	5:19	5:19	170	00:56:48	10,00 km
11	1,00 km	5:43	5:43	175	01:02:31	11,00 km
12	1,00 km	5:15	5:15	173	01:07:46	12,00 km
13	1,00 km	5:42	5:42	181	01:13:28	13,00 km
14	1,00 km	5:08	5:08	179	01:18:35	14,00 km
15	1,00 km	5:00	5:00	179	01:23:35	15,00 km
16	0,69 km	6:27	9:19	153	01:30:01	15,69 km

28 februari 2019 - 17:19

Löpning - 90+ min i backe

15,69 km
Distans

1:30:01
Tid

5:44 min/km
Snitt

162
Snittpuls

189
Maxpuls

166
Kadens

Inov-8 ALL TERRAI...
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Stryd Footpod
Total distans: 14419 km

Adidas adizero Bo...
Total distans: 1341 km

Garmin 935
Total distans: 4096 km

annons