annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:59	4:59	139	00:04:59	1,00 km
2	1,00 km	4:53	4:53	153	00:09:52	2,00 km
3	1,00 km	4:56	4:56	155	00:14:48	3,00 km
4	1,00 km	4:57	4:57	153	00:19:45	4,00 km
5	1,00 km	5:09	5:09	149	00:24:53	5,00 km
6	1,00 km	5:11	5:11	153	00:30:05	6,00 km
7	1,00 km	5:04	5:04	153	00:35:08	7,00 km
8	1,00 km	5:23	5:23	149	00:40:31	8,00 km
9	1,00 km	5:23	5:23	146	00:45:54	9,00 km
10	1,00 km	5:25	5:25	140	00:51:19	10,00 km
11	1,00 km	7:58	7:58	116	00:59:17	11,00 km
12	1,00 km	5:24	5:24	134	01:04:41	12,00 km
13	1,00 km	5:26	5:26	139	01:10:07	13,00 km
14	1,00 km	5:25	5:25	141	01:15:32	14,00 km
15	1,00 km	5:22	5:22	140	01:20:55	15,00 km
16	1,00 km	7:03	7:03	130	01:27:57	16,00 km
17	0,23 km	2:06	9:06	129	01:30:03	16,23 km

1 mars 2019 - 10:34

Löpning - 90+ min bulk pass

16,23 km
Distans

1:30:03
Tid

5:33 min/km
Snitt

141
Snittpuls

162
Maxpuls

164
Kadens

Inov-8 ALL TERRAI...
Total distans: 1262 km

Stryd Footpod
Total distans: 14419 km

Adidas adizero Bo...
Total distans: 1341 km

Garmin 935
Total distans: 4096 km

annons