GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:18	7:18	128	00:07:18	1,00 km
2	1,00 km	6:44	6:44	130	00:14:01	2,00 km
3	1,00 km	7:51	7:51	133	00:21:53	3,00 km
4	1,00 km	7:50	7:50	135	00:29:43	4,00 km
5	1,00 km	7:03	7:03	139	00:36:46	5,00 km
6	1,00 km	7:37	7:37	123	00:44:23	6,00 km
7	1,00 km	7:14	7:14	121	00:51:38	7,00 km
8	1,00 km	6:33	6:33	122	00:58:10	8,00 km
9	1,00 km	7:02	7:02	121	01:05:13	9,00 km
10	1,00 km	7:00	7:00	118	01:12:13	10,00 km
11	1,00 km	7:31	7:31	116	01:19:44	11,00 km
12	1,00 km	7:54	7:54	118	01:27:38	12,00 km
13	1,00 km	7:56	7:56	117	01:35:34	13,00 km
14	1,00 km	8:15	8:15	118	01:43:49	14,00 km
15	1,00 km	8:26	8:26	118	01:52:15	15,00 km
16	1,00 km	8:09	8:09	118	02:00:24	16,00 km
17	1,00 km	8:30	8:30	125	02:08:54	17,00 km
18	1,00 km	8:36	8:36	125	02:17:30	18,00 km
19	1,00 km	8:59	8:59	143	02:26:29	19,00 km
20	1,00 km	9:43	9:43	145	02:36:12	20,00 km
21	1,00 km	9:32	9:32	156	02:45:44	21,00 km
22	1,00 km	10:15	10:15	156	02:55:59	22,00 km
23	0,38 km	3:34	9:21	156	02:59:34	22,38 km

annons