GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:10	5:10	0	00:05:10	1,00 km
2	1,00 km	4:54	4:54	0	00:10:05	2,00 km
3	1,00 km	5:03	5:03	0	00:15:08	3,00 km
4	1,00 km	4:47	4:47	0	00:19:55	4,00 km
5	1,00 km	4:59	4:59	0	00:24:55	5,00 km
6	1,00 km	4:40	4:40	0	00:29:35	6,00 km
7	1,00 km	4:54	4:54	0	00:34:29	7,00 km
8	0,02 km	0:05	5:55	0	00:34:34	7,02 km

annons