GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:56	4:56	133	00:04:56	1,00 km
2	1,00 km	4:28	4:28	148	00:09:23	2,00 km
3	1,00 km	4:48	4:48	141	00:14:11	3,00 km
4	1,00 km	5:00	5:00	146	00:19:12	4,00 km
5	1,00 km	4:41	4:41	138	00:23:53	5,00 km
6	1,00 km	4:59	4:59	145	00:28:52	6,00 km
7	1,00 km	5:29	5:29	152	00:34:20	7,00 km
8	1,00 km	4:58	4:58	158	00:39:19	8,00 km
9	1,00 km	5:02	5:02	153	00:44:20	9,00 km
10	1,00 km	5:07	5:07	152	00:49:28	10,00 km
11	1,00 km	5:11	5:11	156	00:54:38	11,00 km
12	1,00 km	4:55	4:55	151	00:59:33	12,00 km
13	1,00 km	4:40	4:40	150	01:04:14	13,00 km
14	0,77 km	3:43	4:48	153	01:07:56	13,77 km

annons