GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:14	6:14	160	00:06:14	1,00 km
2	1,00 km	7:02	7:02	154	00:13:16	2,00 km
3	1,00 km	6:12	6:12	163	00:19:28	3,00 km
4	1,00 km	7:26	7:26	147	00:26:55	4,00 km
5	1,00 km	5:38	5:38	168	00:32:33	5,00 km
6	1,00 km	6:17	6:17	162	00:38:51	6,00 km
7	1,00 km	5:48	5:48	167	00:44:38	7,00 km
8	1,00 km	5:44	5:44	167	00:50:22	8,00 km
9	1,00 km	5:50	5:50	168	00:56:12	9,00 km
10	1,00 km	7:55	7:55	131	01:04:07	10,00 km
11	1,00 km	8:51	8:51	122	01:12:58	11,00 km
12	1,00 km	7:25	7:25	149	01:20:23	12,00 km
13	1,00 km	6:34	6:34	160	01:26:57	13,00 km
14	1,00 km	8:29	8:29	140	01:35:26	14,00 km
15	1,00 km	7:29	7:29	154	01:42:55	15,00 km
16	1,00 km	6:05	6:05	160	01:49:00	16,00 km
17	0,25 km	1:17	5:06	168	01:50:17	16,25 km

annons